Self-care Routines, Spiritual Practices, and Resources
Self-Care + Spirituality
Victory in motherhood begins and ends with you. Explore and define the essence of your awe inspiring divine femininity.
Details Include: How to Create Emotional Freedom, Solving the Superwoman Syndrome, Overcoming Difficult Times, Accept Fear as Your Friend, Move From Your Stagnant Spiritual Practices (online courses coming soon)
Self-Care is Not Selfish, Its Necessary
Teaching woman the importance of being self-focused and guilt free is my top priority. The days of running yourself into the ground are over!
All My Girls Do Yoga!
What is in your spiritual toolkit? No worries momm! Stay tuned for healing strategies that you can incorporate into your daily life!
I GOT THE JUICE!
Weekly I will be updating this blog with must have resources. This will include books, podcasts, videos, articles and much more!